Why choose us?

Our key features See some

Get in the groove

Use a past defeat as a motivator. Remind yourself you have.

Get fit don’t quit

Success isn’t really that difficult. There is a significant?

Work your butt off

For those of you who are serious about having more.

About our company

Who we are and what we do

Modern equipment

Benjamin Franklin, inventor, statesman, writer, publisher and economist relates in his autobiography that early in his life he decided to focus on arriving.

The area of 7000 m2

What steps are required to get you to the goals? Make the plan as detailed as possible. Try to visualize and then plan for, every possible setback.

Swimming pools available

Commit the plan to paper and then keep it with you at all times. Review it regularly and ensure that every step takes you closer to your Vision and Goals.

Coaches champions

Along with your plans, you should consider developing an action orientation that will keep you motivated to move forward at all times.

Parking for 160 spots

This requires a little self-discipline, but is a crucial component to achievement of any kind. Before starting any new activity.

Large bar with sports nutrition

Commitment is something that comes from understanding that everything has its price and then having the willingness to pay that price.



CLASS SCHEDULE

EXPERIENCE THE POWER OF F45 BURNS BEACH TODAY AND START FEELING THE DIFFERENCE TODAY.
Time Class Type Coach Name
05:00AM Seoul Rush
Erin Elizabeth Graham
05:55AM Seoul Rush
Laura A Davidson
07:00AM Seoul Rush
Geoffrey Noel
09:00AM Seoul Rush
Meagan R Wilson
09:00 Creche
Jason P Griffin
04:30PM Seoul Rush
Vincent T D Tropeano
04:30PM Creche
Christopher John Scott
Time Class Type Coach Name
05:00AM Titans
Warwick S C Martin
05:55AM Titans
Laura A Davidson
07:00AM Titans
Tristan P Cornish
09:00AM Titans
Meagan R Wilson
09:00 Creche
Khalil Ghantous
04:30PM Titans
Vincent T D Tropeano
04:30PM Creche
Christopher John Scott
Time Class Type Coach Name
05:00AM Mont Blanc
Laura A Davidson
05:55AM Mont Blanc
Erin Elizabeth Graham
07:00AM Mont Blanc
Geoffrey Noel
09:00AM Mont Blanc
Jason P Griffin
09:00 Creche
Meagan R Wilson
04:30PM Mont Blanc
Christopher John Scott
04:30PM Creche
Vincent T D Tropeano
Time Class Type Coach Name
05:00AM Zeus
Geoffrey Noel
05:55AM Zeus
Laura A Davidson
07:00AM Zeus
Erin Elizabeth Graham
09:00AM Zeus
Vincent T D Tropeano
09:00 Creche
Jason P Griffin
04:30PM Zeus
Meagan R Wilson
04:30PM Creche
Christopher John Scott
Time Class Type Coach Name
05:00AM Checkmate
Jason P Griffin
05:55AM Checkmate
Christopher John Scott
07:00AM Checkmate
Geoffrey Noel
09:00AM Checkmate
Meagan R Wilson
09:00 Creche
Erin Elizabeth Graham
04:30PM Checkmate
Vincent T D Tropeano
04:30PM Creche
Laura A Davidson
Time Class Type Coach Name
05:00AM Seoul Rush
Meagan R Wilson
05:55AM Seoul Rush
Laura A Davidson
07:00AM Seoul Rush
Geoffrey Noel
09:00AM Seoul Rush
Erin Elizabeth Graham
09:00 Creche
Christopher John Scott
04:30PM Seoul Rush
Vincent T D Tropeano
04:30PM Creche
Jason P Griffin
Time Class Type Coach Name
05:00AM Titans
Erin Elizabeth Graham
05:55AM Titans
Geoffrey Noel
07:00AM Titans
Laura A Davidson
09:00AM Titans
Meagan R Wilson
09:00 Creche
Christopher John Scott
04:30PM Titans
Vincent T D Tropeano
04:30PM Creche
Jason P Griffin
Calculate BMI

What Is BMI?

Height:
Weight:
BMI range - kg/m2 Weight Status
Below 10.2 Severe Thinness
10.0 - 20.5 Moderate Thinness
20.5 - 26.2 Mild Thinness
40.0 - and Above Normal

This BMI calculator is for informational purposes only.

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